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Alpha Health

Calming & Anxiety Relief Oil – Lemon Balm, Skullcap & Herbal Balance

Calming & Anxiety Relief Oil – Lemon Balm, Skullcap & Herbal Balance

Regular price £10.00 GBP
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Calming & Anxiety Relief Oil – Gentle Herbal Support Inside & Out

 

 

Our Calming & Anxiety Relief Oil is a softly infused herbal oil created to support relaxation, emotional balance, and nervous system calm. Crafted with traditionally valued botanicals and a food-grade carrier oil suitable for both topical and oral use, this oil fits seamlessly into daily wind-down routines, mindfulness practices, and gentle self-care rituals.

 

Designed for use on pulse points, chest, and neck, and suitable for small lifestyle servings when taken orally.

 

 

 

 

Benefits of Using This Oil

 

 

  • Supports a sense of calm and relaxation
  • Encourages nervous system balance during stress
  • Ideal for pulse points, chest, and neck massage
  • Gentle, non-greasy oil suitable for daily use
  • Can be used topically or internally in small amounts
  • Complements meditation, sleep, and relaxation routines

 

 

 

 

 

Ingredient Benefits

 

 

Lemon Balm

Traditionally valued for its calming and uplifting properties, lemon balm is commonly used to support emotional balance and relaxation.

 

Skullcap

Known for its gentle calming nature, skullcap has a long history of traditional use in nervous system support and relaxation practices.

 

Valerian Root

Traditionally associated with rest and calm, valerian root is commonly used in evening and wind-down routines.

 

Ashwagandha

An adaptogenic herb traditionally used to support balance during periods of stress and promote overall wellbeing.

 

 

 

 

Carrier Oil Benefits (Oral & Topical Use)

 

 

Extra Virgin Olive Oil (Carrier Oil)

Chosen for its versatility and safety, this oil:

 

  • Is suitable for oral consumption
  • Absorbs well into the skin for massage
  • Supports gentle herbal extraction
  • Has a long tradition of use in herbal infusions

 

 

 

 

 

How to Use & Recommended Amount

 

 

 

Topical (Massage Use)

 

 

  • Apply 3–6 drops (approximately 0.5–1 ml)
  • Gently massage onto pulse points, chest, or neck
  • Inhale slowly while massaging
  • Use 1–3 times daily, or as part of an evening routine

 

 

 

Internal / Lifestyle Use

 

 

  • Take 3–6 drops (approximately 0.3 ml) once daily
  • Can be taken:
    • In warm water
    • In herbal tea
    • Mixed into honey
    • Added to food such as dressings or soups

 

 

Do not exceed the recommended amount.

 

 

 

 

Shelf Life

 

 

  • 12–18 months from date of manufacture when stored correctly

 

 

 

 

 

Storage Instructions

 

 

  • Store in a cool, dry place
  • Keep away from direct sunlight and heat
  • Ensure bottle is securely closed after each use

 

 

 

 

 

Compliance & Safety Notes

 

 

  • Food-grade herbal oil when used internally
  • Cosmetic topical product when used externally
  • Not a medicine or medical treatment
  • Do not exceed stated intake
  • Avoid contact with eyes and sensitive areas
  • Do not apply to broken or irritated skin
  • Not suitable for children
  • Avoid during pregnancy or breastfeeding unless advised
  • Discontinue use if irritation or sensitivity occurs
  • Keep out of reach of children
  • Not intended to diagnose, treat, cure, or prevent any disease

 

 

 

 

 

Ideal For

 

 

  • Daily relaxation and calm routines
  • Stressful periods or busy lifestyles
  • Evening wind-down rituals
  • Mindfulness, meditation, and breathwork
  • Holistic and herbal wellness users

 

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